Begin Yoga at MYC
Want to give yoga a try, coming back to yoga after a break or would like to add some stretching and stress relief into your routine.
Come and begin yoga with us at Marrickville Yoga Centre and be part of our yoga community.
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Why begin at MYC
Iyengar Yoga school in the heart of Marrickville
Established, dedicated and supportive yoga school
Friendly and welcoming, we have been part of the Marrickville community since 2007
Highly qualified teachers experienced in guiding new students in their yoga journey
Internationally recognised Centre of Learning for Yoga and Yoga Therapy
Our studio is light, spacious and comfortable and we have all the necessary props for you to use in every classes
An inclusive community of yoga practitioners that is welcoming to everyone
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Who are our begin classes for
No matter your level, ability or yoga experience you are welcome in our begin classes
Every body, of any age, we also have great seniors classes
People who have had a break from yoga and are coming back to it
New to yoga and want to explore what it can do for you
Have done yoga in a gym and are looking for more
New to Marrickville and want to connect with community
Our yoga is a compliment to strength training, climbing and team sports
People that need to destress and find space to focus on themselves
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What can you expect in our begin classes
Structured classes at the introductory level
Join any time, learn and progress at your own pace
Build a strong foundation in Iyengar Yoga
Classes inline with the studios cycle of practice
An hour long class tailored to the needs of the group
Improved balance, strength, flexibility and energy
Quietening of the mind and body
Improvements in how to deal with stressors and create a more positive outlook on life
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Who teaches our begin classes
Highly qualified teachers experienced in guiding new students in their yoga journey
Genuine, caring and committed teachers
Teachers who are welcoming and approachable
Our teachers are helpful and patient
We are keen to pass on their yoga knowledge
Our approach is attentive and professional
We want you to get the most out of your yoga
We teach with integrity and respect
Our teachers take into account your needs
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Begin classes every Tuesday and Wednesday 7:30pm from 1 May 2024
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LAST Four Week Beginner Course
Date - 30th of April 2024 to the 21st of May 2024
Day - Tuesday
Time - 7.45 to 8.45pm
Cost - $70
Teacher - Veronica
Free Online Yoga Course
We have a free 6 week recorded online yoga course which you can do from your own home. The 6 classes can be found here.
Beginner Course FAQ
Do I need to bring anything?
No, we have all the equipment at the centre. If you are able to bring your own yoga mat, we encourage students to do so.
What do I wear?
Wear comfortable clothing that you can freely move in.
I have an existing injury. Can I still come?
The Beginners Course follows a set syllabus and there is not the opportunity to teach specifically to individuals with chronic illnesses or injuries. Students that have long term health conditions are encouraged to consider our Yoga Therapy classes and should contact the school prior to enrolling in the Beginners Course.
I’m pregnant, is this course suitable for me?
The Beginners Course is NOT suitable for students who are pregnant. We do not offer Pre-natal classes at the centre. Pregnant Students are encouraged to consider our Yoga Therapy classes.
After the Course is over?
Once you have completed the Course you may be ready to progress to our Foundations Classes. Many students do however find repeating the Course once (or maybe more times) is beneficial as they become more comfortable and able in the foundation poses.
I booked my place in a Course & won’t be able to attend – can I get a refund?
We understand that sometimes life gets in the way and things don’t always go to plan. Please advise us via email as soon as possible if for any reason you are unable to attend the Course you have booked. We are happy to transfer your unused course to another Course. Alternatively, all refunds incur a $30 administration fee.
“I have found the Beginner’s course to be a wonderful introduction and repeating it a perfect way to improve my practice and get the basics consolidated before progressing to general classes.” Alison B