Begin Yoga at MYC

  • Why Begin Yoga At MYC?

    • A friendly and welcoming studio, proudly part of the Marrickville community since 2007

    • Learn from highly qualified Iyengar Yoga teachers with experience guiding and supporting beginners

    • A clear pathway to progress, with classes that support you from your very first class through to experienced practice

    • Enjoy practising in a light, spacious studio with all the props provided—everything you need is here waiting for you

  • Is This Class for You?

    • Are new to yoga and curious to discover what it can offer

    • Have practised yoga at a gym and would like to explore it in more depth

    • Are new to Marrickville and looking to connect with the local community

    • Want a yoga practice that complements strength training, climbing, running, or team sports

    • Simply want to build a strong foundation in yoga with clear guidance and individual attention

  • What to Expect in Class

    • Structured one-hour classes designed specifically for beginners

    • Precise, detailed instruction that helps you understand not just what to do, but why you're doing it

    • Join at any time and progress at a pace that feels right for you

    • Build strength, improve flexibility, enhance balance, and increase your energy

    • Experience a greater sense of calm as both your body and mind begin to unwind

  • Meet Your Teachers

    • Warm, welcoming teachers who are passionate about helping you begin your yoga journey

    • Certified through Iyengar Yoga Australia, having completed one of the world's most rigorous yoga teacher training and assessment programs

    • Dedicated practitioners who continue to study, practise, and deepen their understanding of yoga

    • Proudly part of the Marrickville Yoga Centre community, sharing a genuine commitment to making yoga accessible for everyone

  • Beginners Timetable

    All Beginners classes are 60 minutes long.
    Weekly Class Times:

    • Tuesday – 7:30pm

    • Thursday – 7:30pm

    • Saturday – 11:00am

    • Sunday – 4:00pm

Free Online Beginners Yoga Course

We have a free beginners online yoga course which you can do from your own home. The 6 classes can be found here.

Beginning Class FAQ

Do I need to bring anything?

No, we have all the equipment at the centre. If you are able to bring your own yoga mat, we encourage students to do so.

What do I wear?

Wear comfortable clothing that you can freely move in.

Have have a significant injury or chronic illness, is beginners suitable for me?

Unfortunately, our beginners’ classes may not be the best fit for you. We recommend considering our Yoga Therapy classes instead. You’re also welcome to reach out via email to discuss your specific needs.

info@marrickvilleyoga.com.au

I’m pregnant, is this class suitable for me?

The Begin Classes are NOT suitable for people who are pregnant. We unfortunately do not offer pre-natal classes at the centre. Pregnant persons are encouraged to consider our Yoga Therapy classes.

“I have found the Begin classes to be a wonderful introduction and repeating it a perfect way to improve my practice and get the basics consolidated before progressing to general classes.” Alison B