Online 3 day Yoga Retreat November 28th - 30th
Simon will be hosting a three day online retreat,students will be encouraged to find somewhere quite to undertake this retreat,all sessions will held online.
Retreats have become very expensive to run, making them unaffordable for many people. We are attempting to offer an alternative to experiencing the immersion of yoga.
First session will be Friday from 4pm -6pm, Saturday will be pranyama 6.30am-7am. followed by 9am -11am and finishing the day 4pm -6pm Sunday will one session from 8am -10.30am.
Cost for retreat will be $250
Ideally, students find time and a space to give over to yoga practice, allowing them to retreat from their normal lives.
Students should have basic equipment such as a mat, bricks, a chair, a bolster, and blankets.
Please email us if you have any further questions.
This online only retreat requires students to practise in their own space.
The retreat is suitable for experienced practitioners who should already regularly practise inversions such as headstands and shoulder stands, or their alternatives, and are familiar with backbends and pranayama.
The style of teaching will be as led practise
