Yoga For Kids is a dynamic, spontaneous and creative way for children to move, relax, and meet friends.
Children love movement – it is natural for them – and Yoga for Kids is ideal for children to learn about their bodies and themselves.
Benefits of yoga for children
* Enhances flexibility
*refines balance and coordination
*develops focus and concentration
*boosts self esteem
*teaches patience and perseverance
*strengthens mind body connection and teaches compassion and kindness.