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Marrickville Yoga Centre

Iyengar Yoga Sydney

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Home›Archives for Yoga Workshops
Menstruation Workshop

Hasu Opa Clark September 10, 2015 2 Comments

Menstruation Workshop

Iyengar yoga can change not only the way our bodies work, but also the way we think about and relate to our bodies. Learning how to work with our bodies is a key aspect of progressing in yoga – and as women we are presented with an opportunity to develop an increased self-awareness every month […]

Filed Under: Menstruation, Workshops Tagged With: Iyengar Yoga, Yoga, yoga poses, Yoga Practice, Yoga Workshops

Marrickville Yoga Newsletter – APRIL 2015

Hasu Opa Clark April 22, 2015 1 Comment

Marrickville Yoga Newsletter – APRIL 2015

MARRICKVILLE YOGA NEWSLETTER APRIL 2015 “It is through your body that you realize you are a spark of divinity.” B.K.S. Iyengar   Props  This month Hasu is featured in Viparita Karani, supported by the chair. This variation is a very effective restorative pose. It lengthens and extends the space in the side, ribs, armpit and chest area. This […]

Filed Under: MYC Newsletter Tagged With: BKS Iyengar, Neck and Shoulders, Newsletter, Props, Restorative Yoga, Yoga, Yoga Practice, Yoga Workshops

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Marrickville Yoga Centre acknowledges the Gadigal people of the Eora Nation as the traditional custodians of the Marrickville region and recognises their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.

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