Marrickville Yoga Centre

Iyengar Yoga Sydney

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Home›Archives for Good Pain
The Good and Bad Pain

Hasu Opa Clark November 20, 2015 5 Comments

The Good and Bad Pain

‘Since pain is inevitable, asana is a laboratory in which we discover how to tolerate the pain that cannot be avoided and how to transform the pain that can.’ B.K.S. Iyengar Iyengar yoga teachers will sometimes ask: ‘Is it good pain or bad pain?’ This may seem like an odd question. After all, pain is pain – what’s […]

Filed Under: Beginners, Yoga Practice Tagged With: Asana, Good Pain, Iyengar Yoga, Marrickville Yoga, Pain, Perception, Yoga, Yoga Practice, Yoga Sydney

Marrickville Yoga Centre acknowledges the Gadigal people of the Eora Nation as the traditional custodians of the Marrickville region and recognises their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.

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