3 Part Class Series:
Prone / Supine
Supine/prone : we will be working using the floor (near a wall) as our ground.
Props required have blankets and belts, as well as 2 x bricks and sticky mats
BOOK 9TH JULY HERE
Evolving up from the ground
Emerging and manifest
From the ground up: we may make use of poses as found in a general level class.
Props required have a basic kit of props as you require
mats, belts, bricks, blankets and a chair
BOOK 23RD JULY HERE
Evolution of Backbends
From the inside outside inside . . . . : We are going to follow a pattern of emergence through the category of purva-pratana or back bending asanas.
Props required- you may need to use adaptations please have props available mats, belts, bricks, blankets, a chair and wall space.
BOOK 6TH AUGUST HERE
Stephanie Quirk will be teaching online classes fortnightly on Thursdays at 11am. These classes are $25AUD for a 1.5 hour class. The first series of classes will run until 6th August. We will have a short break and return from 3rd September.
We will also offer a recording of the class after the event, so if you cannot make the live class, please still book in the class to ensure you will be able to access the video. We will contact everyone who has booked for the class once the video is available. Please note that it can take up to 24 hours after the class for this video to be available.
Stephanie will be teaching with Simon and Hasu to assist and demonstrate.
As most teachers are not working one on one with Therapy right now, these sessions are intended to connect the practitioner to adapted poses in their own practice. There is an aspect of inquiry, investigation and learning to these classes rather than a sequence or a lecture.
Stephanie Quirk is a world leader in the field of Yoga Therapeutics, having spent 20 years studying and working directly with the Iyengar family at the Ramanani Iyengar Memorial Yoga Institute in Pune, India. The Marrickville Yoga Centre has a long term association with Stephanie and this has continued with her presence throughout 2020.
Articles & Interviews with Stephanie Quirk.
Robyn Lowe, MYC Teacher
Listen to Stephanie Quirk in Conversation with Bhakti Mathur.
First aired on April 22nd 2018, on RTHK – Hong Kong. In their Cultural Programme titled : CIBS Programme：CULTURAL DIMSUM 9