Tiffany – Certified Teacher. Shared from Instagram Post with permission. Find Tiffany on Instagram here, and facebook here. Fascinating. I am at a point in my yoga learning journey where I’m trying to minimise random visits to too many teachers. It’s a commonplace to say that’s not a good way to learn—that […]
‘I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.’ ― B.K.S. Iyengar We’ve made a few changes at The […]
Yoga for everybody. We believe Yoga is for everybody. Some of the ways we try to make a regular practice accessible includes providing Yoga mats for all classes, teaching students how to use props to access a pose, and providing an extensive timetable with a range of classes 7 days a week, including Yoga […]
We have compiled a guide to Marrickville for those travelling to Sydney, which you can also download as a PDF here.
Yoga Therapy empowers and supports individuals to manage their health issues and develop their own yoga practice. Here’s a post from Therapy student Kerry about her experience in Therapy sessions. I was diagnosed with severe COPD 9 months ago. After a serious case of bronchitis, I was left with 30% lung capacity, very shallow breath […]
Exploring alignment in Adho Mukha Svanasana B.K.S. Iyengar on Alignment – “Most people take the word to mean body alignment. But let me explain the impact of what alignment means to me. For me, alignment is when I practice the asana, I feel the inner mind, touching and spreading evenly everywhere, including the remotest […]
“The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.” -B.K.S. Iyengar pose variations sequencing
The teaching of yoga in the Iyengar method requires commitment to practice and to theory, as you begin to learn how to translate your knowledge to others in a class setting. The Marrickville Yoga Centre regularly runs a Teacher Training Course with students studying towards and completing Certification as Iyengar Yoga Teachers. The course takes place […]
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