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Marrickville Yoga Centre

Iyengar Yoga Sydney

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Home›Lunch Time Yoga Classes

Lunch Time Yoga Classes

Yoga in your lunch break

       – Friday 12noon – 1pm

    

 

Lunchtime Yoga Classes

advantages Boost your brain power, reduce stress and improve your focus by joining our one hour lunch time yoga classes.

advantages Iyengar Yoga is dynamic, physical and rejuvenating. It is suited to all ages and fitness levels.

advantages Increase your energy levels,mental focus and confidence.

advantages Reduce stress levels & improve overall health.

 

All you need for any class is comfortable clothing, yoga tights or yoga pants.

All yoga equipment is provided and change rooms are on site.

Drop in to purchase a $15 casual pass (cash only) for use on the day.

 

Class Times

Friday
12 noon -1pmYoga in your Lunch Break - Marrickville Yoga Centre

 

Who Can Attend?

Our lunchtime classes are suitable for all levels including Foundations students.

Not suitable for pregnant women or people with health concerns or major injuries.

Let the yoga teacher know if you have any injury or health condition, and they will adjust your practice and give you appropriate advice about the best yoga in your circumstances.

Try Yoga for Lunch - Marrickville Yoga Centre

Frequently Asked Questions

Do I need to bring anything? No, we have all the equipment at the centre.

What do I wear? Wear comfortable clothing that you can freely move in.

I have an existing injury. Can I still come? Let the yoga teacher know if you have any injury or health condition, and they will adjust your practice and give you appropriate advice about the best yoga in your circumstances. Students that have long term health conditions are encouraged to consider our Yoga Therapy classes and should contact the school prior to beginning yoga at the centre.

I am pregnant. Is this class suitable for me? Lunchtime classes may not suitable for students who are pregnant. We do not offer Pre-natal classes at the centre. Pregnant Students are encouraged to consider our Yoga Therapy classes.

How do I book? Reserve your place at marrickvilleyoga.punchpass com. You can pay $15 cash, or use your 10 class card.

Current Class Times Lunchtime Yoga Classes run throughout the year on  Fridays from 12noon to 1pm.

 

Testimonials

“I’m a big fan of Marrickville Yoga Centre … all the teachers are all not only excellent at what they do, they’re also lovely people!
They seem really focused on being part of the community and encouraging everyone who goes there to get the most out of their practice. 5 stars!”

Mark R

“In the year I have been attending classes here I have learned so much about my body. My posture has improved and I have toned up all over. I was very nervous starting classes but the teachers here are very friendly, supportive and down to earth. Love it and would recommend to everyone!”

Kelly M

 

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Marrickville Yoga Centre acknowledges the Gadigal people of the Eora Nation as the traditional custodians of the Marrickville region and recognises their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.

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