If you are looking to deepen your yoga practice and gain knowledge about the philosophy of Iyengar yoga then the In-Depth Yoga Course at Marrickville Yoga Centre offers a structured program focusing on the practical and philosophical aspects of yoga.
Contact us at firstname.lastname@example.org for further information or complete details below to register your interest.
Taking place over eight weekends throughout the year, the In-Depth Yoga Study Course is a great opportunity to challenge yourself, enrich your practice, and take a step further in your personal journey of self-discovery.
This one-year course focuses upon developing a deep understanding of the practice of asana and pranayama, which is strongly underpinned by an exploration of yoga philosophy throughout each weekend. This course forms the first year of training for those pursuing yoga teaching.
In-Depth Yoga Study combines practical sessions, self-reflection and group discussions, with academic study in order to foster a more meaningful understanding of yoga practice and principles. Emphasis is also placed upon experiencing and taking the role of the yoga practitioner.
The Friday night session is typically a practice-based session. Some short discussions generally take place however the focus is on practicing a prescribed sequence for that session.
In the Saturday session we take a look at the sequence practiced on the Friday. Students are used to demonstrate certain poses and there is plenty of group discussion and time for questions. We also begin some theory work and group presentations in this time, based on set readings or home practice.
Sunday: 7.30am-9.00am & 1pm-4pm
The early morning Sunday practice is a LED practice at the studio. The Sunday afternoon session is mostly theory based. During this time we discuss asanas and yoga philosophy based on practice and readings.
‘I have felt enriched by the experience. I have always been interested in the philosophy behind yoga and I thought this was a good way to do it – delve deeper with like-minded people.’
Jen, works full-time and is a mother of 2.
‘This is a great course for those seeking a more meaningful and in-depth experience of Iyengar yoga. The practical sessions lead to greater body awareness and an increased appreciation of yoga and its benefits. The course is well designed and taught whether you aspire to become a teacher or would just like to develop an increasing commitment to, and understanding of your practice.’
Marijke Leermakers, Clinical Research Consultant.
‘I have gained a deeper awareness of the abilities and needs of so many different body types and how the Iyengar method can offer something to everyone at all stages of life.’
Cameron, Yoga Teacher
4 Instalments of $400
We have confirmed 6 of the 8 weekends for the next course. The final two dates will occur mid 2018 and will be confirmed soon.
August 4th – 6th
September 1st – 3rd
November 10th – 12th
December 1st – 3rd
February 2nd – 4th
March 2nd – 4th
Secure your place with the deposit here – $400
Complete your details below to register your interest in the next In Depth Yoga Course.