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Marrickville Yoga Centre

Iyengar Yoga Sydney

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Home›Archives for Yoga Therapy

Yoga Therapy

   Yoga teaches us to cure what need not be endured
      and endure what cannot be cured.
   
         – B.K.S. Iyengar

‘The Magic & Mystery of Yoga Therapy’ with Stephanie Quirk

Simon Joannou February 11, 2020 Leave a Comment

‘The Magic & Mystery of Yoga Therapy’ with Stephanie Quirk

In November 2019, Stephanie Quirk delivered a talk on ‘The Magic & Mystery of Yoga Therapy’ at Marrickville Yoga Centre. Below is a transcript of the talk. You can see a recording of that video here, and download a PDF of the transcript here. This transcript was sent to us by Sonia M.   Simon […]

Filed Under: Yoga Therapy

Student Post: Yoga Therapy at MYC

Simon Joannou October 12, 2017 Leave a Comment

Student Post: Yoga Therapy at MYC

 Yoga Therapy empowers and supports individuals to manage their health issues and develop their own yoga practice. Here’s a post  from Therapy student Kerry about her experience in Therapy sessions. I was diagnosed with severe COPD 9 months ago.  After a serious case of bronchitis, I was left with 30% lung capacity, very shallow breath […]

Filed Under: Friends of MYC, Student Posts, Yoga Therapy Tagged With: COPD, Friends of Marrickville Yoga, Iyengar Yoga, Marrickville Yoga, Stephanie Quirk, Students, Testimonials, Yoga, Yoga Is Changing My Life, yoga students, Yoga Therapy

Simon Joannou March 30, 2017 Leave a Comment

Yoga Therapy

Yoga Therapy sessions

Filed Under: Yoga Therapy

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Featured Posts

How Is Iyengar Different from Other Forms of Yoga?

How Is Iyengar Different from Other Forms of Yoga?

November 3, 2015 Hasu Opa Clark 21 Comments

Often students ask: What’s the difference between Iyengar and Bikram yoga? What’s the difference between Iyengar yoga and Ashtanga? As part of our Blog Series we’ve put together a no-nonsense article comparing Iyengar, Bikram, and Ashtanga yoga. Tried another form of yoga before? Tell us how you think Iyengar is different by emailing us at […]

The Good and Bad Pain

The Good and Bad Pain

November 20, 2015 Hasu Opa Clark 5 Comments

‘Since pain is inevitable, asana is a laboratory in which we discover how to tolerate the pain that cannot be avoided and how to transform the pain that can.’ B.K.S. Iyengar Iyengar yoga teachers will sometimes ask: ‘Is it good pain or bad pain?’ This may seem like an odd question. After all, pain is pain – what’s […]

What is Iyengar Yoga? Part 2

What is Iyengar Yoga? Part 2

October 16, 2015 Hasu Opa Clark 2 Comments

Iyengar yoga is interested in integration. Although we work with certain parts of the body in certain asanas, the Iyengar method teaches us that all asanas originate in the core of one’s being. Mr Iyengar says “Practice asanas by creating space in the muscles and even the bones of your body. Practice asanas by creating […]

Marrickville Yoga Centre acknowledges the Gadigal people of the Eora Nation as the traditional custodians of the Marrickville region and recognises their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.

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