Iyengar Yoga Sydney
Yoga teaches us to cure what need not be endured
and endure what cannot be cured.
– B.K.S. Iyengar
In November 2019, Stephanie Quirk delivered a talk on ‘The Magic & Mystery of Yoga Therapy’ at Marrickville Yoga Centre. Below is a transcript of the talk. You can see a recording of that video here, and download a PDF of the transcript here. This transcript was sent to us by Sonia M. Simon […]
Yoga Therapy empowers and supports individuals to manage their health issues and develop their own yoga practice. Here’s a post from Therapy student Kerry about her experience in Therapy sessions. I was diagnosed with severe COPD 9 months ago. After a serious case of bronchitis, I was left with 30% lung capacity, very shallow breath […]
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