Iyengar Yoga Sydney
What do you like about this time? I’ve come to love the early mornings, but in truth my habit of getting up early in the morning was as hard for me as anyone else – I found it was the only time in the day I could have to myself with work and family commitments […]
What do you like about this 7:30am time? I generally like to practice in the mornings. My mind and body are fresh and then I can enjoy the benefits of the practice for the rest of the day. There is also a beautiful natural light streaming in through the window at the studio that […]
“If you wish to help others through the healing power of yoga, you have to put yourself at the service of the art and through experience gain understanding.” ― B.K.S. Iyengar Simon’s Teacher Mentoring program kicked off earlier in the year and the trainees are about to start their second weekend this Friday. These students are joining […]
‘I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.’ ― B.K.S. Iyengar We’ve made a few changes at The […]
Yoga Therapy empowers and supports individuals to manage their health issues and develop their own yoga practice. Here’s a post from Therapy student Kerry about her experience in Therapy sessions. I was diagnosed with severe COPD 9 months ago. After a serious case of bronchitis, I was left with 30% lung capacity, very shallow breath […]
Guest post by Tanya Lippman Yoga is often sought to heal or improve the body. However, this was not my experience.For me, yoga has filled a void. For me I sought yoga as a place of hospitality. For me yoga was a home I could turn to when there were problems in my own home, […]
Marrickville Yoga Centre offers accessible yoga for students. Here’s a guest blog by one of our students, about both yoga and the student pass they use to do it Being a student, I feel a lot of my life is juggling. Juggling assessments, work, volunteer commitments and trying to find time for health and socialising. […]