We have compiled a guide to Marrickville for those travelling to Sydney, which you can also download as a PDF here.
At Marrickville Yoga Centre we run two backbend practices per week. Maintaining a regular backbend practice has a hugely beneficial impact on other asanas as through the practice of backbends the body develops enormous strength and resilience.
Good books on Iyengar yoga: postures, benefits, & transformation Here’s some useful eBooks on Iyengar yoga. You can read these via the Kindle app that Amazon provides for free for any type of computer, including tablets and smart phones. The app is a low cost and convenient way to get some more background on yoga, […]