MARRICKVILLE YOGA MAY NEWSLETTER “By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.” ― B.K.S. Iyengar, Light on Life
MARRICKVILLE YOGA – August Newsletter
“Focus on keeping your spine straight. It is the job of the spine to keep the brain alert”. B.K.S. Iyengar Mira Mehta Arriving and Teaching this Week! We are very excited to have international Iyengar teacher and bestselling author, Mira Mehta teaching here at the Centre this week! She will be teaching a main four-day […]
July Newsletter
JULY NEWSLETTER “Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.” B.K.S. Iyengar […]
JUNE NEWSLETTER
JUNE NEWSLETTER Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.” B.K.S. Iyengar Yvonne in Virabhadrasana 2 Virabhadra – A warrior Welcome to our new website! We are very excited to announce the launch of our new, re-designed and improved website: http://www.marrickvilleyoga.com.au We’ve […]
Marrickville Yoga Newsletter – APRIL 2015
MARRICKVILLE YOGA NEWSLETTER APRIL 2015 “It is through your body that you realize you are a spark of divinity.” B.K.S. Iyengar Props This month Hasu is featured in Viparita Karani, supported by the chair. This variation is a very effective restorative pose. It lengthens and extends the space in the side, ribs, armpit and chest area. This […]