Keep an eye out for future start dates being announced soon!

Beginners Course Advantages

advantages  Structured Beginners Yoga Classes advantages  Build a strong foundation in Iyengar Yoga advantages  Gradual progression each week advantages  Highly qualified teachers experienced in guiding beginners advantages Smaller classes. Bookings essential. advantages Same group of students every week advantagesEstablished, dedicated Yoga School advantages Friendly & welcoming part of the local community for 13 years advantages Internationally recognised Centre of learning for Yoga & Yoga Therapy

What can you expect to gain from Yoga?

advantagesExpect to feel stronger and more flexible advantagesIncrease levels of energy advantagesHelps to quieten the mind & body advantagesBetter able to deal with the stressors of life advantagesHelps to create a more positive outlook on life

Beginners Course FAQ

Do I need to bring anything? No, we have all the equipment at the centre. If you are able to bring your own yoga mat, we encourage students to do so. What do I wear? Wear comfortable clothing that you can freely move in. I have an existing injury. Can I still come? The Beginners Course follows a set syllabus and there is not the opportunity to teach specifically to individuals with chronic illnesses or injuries. Students that have long term health conditions are encouraged to consider our Yoga Therapy classes and should contact the school prior to enrolling in the Beginners Course. I am pregnant. Is this course suitable for me? The Beginners Course is NOT suitable for students who are pregnant. We do not offer Pre-natal classes at the centre. Pregnant Students are encouraged to consider our Yoga Therapy classes. How do I book? You can book here, call or email the centre. After the Course is over? Once you have completed the Course you may be ready to progress to our Foundations Classes. Many students do however find repeating the Course once (or maybe more times) is beneficial as they become more comfortable and able in the foundation poses. I booked my place in a Course & won’t be able to attend – can I get a refund? We understand that sometimes life gets in the way and things don’t always go to plan. Please advise us via email as soon as possible if for any reason you are unable to attend the Course you have booked. We are happy to transfer your unused course to the following Course. Alternatively, all refunds incur a $30 administration fee.