Yoga for everybody. We believe Yoga is for everybody. Some of the ways we try to make a regular practice accessible includes providing Yoga mats for all classes, teaching students how to use props to access a pose, and providing an extensive timetable with a range of classes 7 days a week, including Yoga […]
We have compiled a guide to Marrickville for those travelling to Sydney, which you can also download as a PDF here.
Yoga Therapy empowers and supports individuals to manage their health issues and develop their own yoga practice. Here’s a post from Therapy student Kerry about her experience in Therapy sessions. I was diagnosed with severe COPD 9 months ago. After a serious case of bronchitis, I was left with 30% lung capacity, very shallow breath […]
Exploring alignment in Adho Mukha Svanasana B.K.S. Iyengar on Alignment – “Most people take the word to mean body alignment. But let me explain the impact of what alignment means to me. For me, alignment is when I practice the asana, I feel the inner mind, touching and spreading evenly everywhere, including the remotest […]
“The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.” -B.K.S. Iyengar pose variations sequencing
The teaching of yoga in the Iyengar method requires commitment to practice and to theory, as you begin to learn how to translate your knowledge to others in a class setting. The Marrickville Yoga Centre regularly runs a Teacher Training Course with students studying towards and completing Certification as Iyengar Yoga Teachers. The course takes place […]
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‘Yoga illuminates your life. If you practise sincerely, with seriousness and honesty, its light will spread to all aspects of your life.’ – BKS Iyengar At Marrickville Yoga Centre we’re lucky to be in one of the most vibrant and diverse communities in inner Sydney. This means we’re often welcoming new students and farewelling those […]
Friends of Marrickville Yoga August Newsletter The Olympics are wrapping up but this month we get to hear from our very own Olympian – regular student Judy. Don’t miss her magnificent photos! Johanna catches up with us about her yoga practice and shares a few of her incredible paintings with us – what a treat. […]