The ideal starting point for people with no yoga experience, or people wanting to consolidate the basics. Suitable for all ages and fitness levels. The course will introduce yoga foundations and systematically build towards preparing students for level one.
Aimed at people with some yoga experience, designed for students who have completed the beginner’s course.
At this level students continue to consolidate basics, and are introduced to newer poses such as inversions and backbends.
For students with Iyengar Yoga experience,familiarity with inversions and backbends.
Students will need a minimum of 2 years yoga experience. Familiarity with inversions and backbends is necessary. Students will be led through a variety of stronger, more dynamic sequences. Please call or email the centre before attending.
No bookings required. Students may attend at their appropriate level. Call or email the centre for details.
Beginners Course:10 weeks $160
Level 1 Course :10 weeks $160
Level 2 Course :10 weeks $160
Level 2/3 Led Practice: $15
Casual Classes: $18
5 Class Casual Card: $85
10 Class Casual Card: $160
2 class a week card: $260
Unlimited Class Card: $340