Our Beginners Courses are carefully designed to teach students the right foundations of Iyengar Yoga. Each class builds from the previous class, leading to gradual, steady development. The courses are suitable for all ages and fitness levels. Our teachers are highly trained, and experienced in guiding students through these important first steps of yoga.
The ideal starting point for people with no yoga experience, or people wanting to consolidate the basics. Suitable for all ages and fitness levels. The course will introduce yoga foundations and systematically build towards preparing students for level one.
Tuesday 27th Janurayr 6.30-7.45am
Wednesday 28th January 7.30-9pm
Thursday 29th January 6-7.30pm
Friday 30th January 10-11.15am
Saturday 31st January 9.30-10.45am
Cost: 10 weeks $160